We Smiths are embarking on a huge elimination type diet next Monday, May 2. Caleb's birthday is the day before and there was no way I was going to make him go without cake on his birthday.
This was first recommended to me last summer when I started seeing allergists with regards to my
hands. There was too much else going on at the time for me to even consider such a thing. But since then, life has gotten a little easier and my hands aren't nearly as bad as they were then, but they still aren't better. Also, a few other members of the family are suspect for some food sensitivities.
So, starting Monday we will be eliminating dairy, soy, all artificial flavors and colors, gluten, corn, eggs, sugar, citrus, yeast, strawberries and peanuts. Also, no red meat or pork. The artificial stuff, beef and pork are very rarely present in our diet anyway, so that will be the least painful. The most painful? My guess is sugar. It's in everything!
If anybody has any recipes they can recommend that doesn't have any of those things in it, I'd be grateful. In the meantime, we'll be eating lots of chicken, rice, and veggies.
Right now, breakfast is the trickiest to think ahead about. No eggs, gluten, or dairy eliminates a lot of traditional breakfast foods. I do have some yummy smoothies that we will have, and maybe just some fried potatoes.
I hope this helps some or all of us. When Todd and I first got married, we did a similar type of diet. We felt great. Todd was able to gain weight, I was able to lose weight, food tasted better in general. But it's difficult to maintain. The whole family is committed for at least a month. Though it may take several more weeks to phase things back in.
Wish us luck or pray for us or whatever it is you do. We'll take it! ;)